Congratulations in taking the first step towards a healthier and more fabulous YOU!


In your Complimentary Health & Wellness Strategy Session we will talk about your lifestyle, your goals and your WHY!


This is an “Obligation Free” session and is the best way for you to evaluate the benefits and your expectations for partnering with a coach and does a number of other things such as….


  1. Allows us to get to know a bit about each other
  2. Helps us get clear about the specific areas we’d work on and the outcomes you’ll achieve
  3. Gives you the opportunity to get your questions answered
  4. We’ll also see how we would work together – an important step in choosing a trainer.


Sessions are conducted via phone, skype or we can meet if you are fairly local to me.

Your privacy is always respected and strict confidentiality assured.

* Please allow 15- 45 mins depending on your requirements and goals.

*Suitable for all new clients.



What do you have to lose?

Having a chat with me will help you put some strategies in place towards achieving optimal Health & Wellness…


Please click on the link below and complete the information form and I will be in touch with you within the next 24-48hrs


Complimentary Health & Wellness Session 


I look forward to chatting with you soon!